classes & workshops
sunday stillness
Sunday Stillness is a monthly 2-hour yoga experience designed to help you slow down, stretch deeply and fully unwind before the week ahead.
Held in an intimate small-group setting of just 6 people, each session combines gentle movement, deep stretching, breathwork, meditation and calming sound to create a deeply restorative evening for both body and mind.
Our evening begins by setting an intention before moving through a grounding yoga practice designed to release tension, open the body and calm the nervous system. The practice gradually softens into slower stretches, pranayama and a guided meditation, followed by gentle sound and a few moments of stillness and silence.
After the practice, everyone is invited to stay for a herbal fruit tea and a cupcake in a warm, cosy atmosphere.
Whether you come alone or with a friend, Sunday Stillness is a space to pause, reset and reconnect with yourself.
For all new student please fill out your medical form before attending class.
reviews
Such a relaxing and restorative two hours. I've really missed yoga and the whole class had so many lovely elements. Stretching (I really needed it and it felt great), the sound bath and I absolutely love these... meditation. I really enjoyed it down to the small touches, the little workbook, the candle gift, the cake and tea.
Was wonderful!
-Helen
This was my first time I had done a yoga class in a little while and I found it really inspiring and made me realise how I really should do this more often. I have had a stressful time recently so it was great to take some time out, really relax and immerse myself in some stillness for a while. I particularly enjoyed the sound section of the meditation which was the first time I had experienced that.
Thank you Meg!
-Pete
the art of stillness
Yoga and Art, the perfect combination!
These workshops are a mix of mindful art with Laura, designed to encourage expression through having fun and creating, and Yoga with me (Meg) these yoga classes are designed for all abilities, gentle stretching through the entire body with relaxing guided meditations.
The beauty of these workshops is you do not have to be "good" at art and you do not need to have even done yoga before, these workshops are designed for everyone,.
Click the link below to book.
NEXT DATE:
12/07/2026
About us
Laura has a background in textile design and mindful arts. She runs Crafting Conversations, which encourages self expression and grounding through various art and textile techniques.
Meg has been a yoga teacher since 2022, teaching both in person and online classes on YouTube.
We have been friends since nursery school, we grew up together and when we both went into our fields we realised that combining yoga and art and creating workshops together would be the perfect way to really get people to express themselves, have fun and feel amazing.
The Art helps people express themselves through play and creativity, whilst the yoga works on calming the mind and releasing tension through the body.
Put the two together and it creates magic!
We love working together, we love hosting these workshops and we love meeting all you amazing people and having fun through art and yoga, we both get to combine our passions to make people feel good and it makes us so happy to be able to do that!
We hope to see you at our next workshop!
Love,
Meg and Laura